Weigh In record (no journal entry) for 12 May 2021
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 2.63g | Prot: 15.64g | Carbs: 43.28g.
Breakfast: Jeruk Bali, Sirsak, Member's Mark Omega 3 Fish Oil (1000 mg), Natlab Soy Protein Diet. more...
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Gaining 0.5 kg a Week
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bismilah_langsing's Weight History
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