Weigh In record (no journal entry) for 12 May 2021
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 35.80g | Prot: 40.79g | Carbs: 106.27g.
Breakfast: Cheese, Oatmeal with Milk. Lunch: Oatmeal Bread , Mayonnaise , Fish Soup with Potatoes (Sopa De Pescado) . Dinner: Ketchup , Sesame Oil, Cooked Green Cabbage (Fat Added in Cooking), Baked Eggplant, Zucchini , White Potatoes (Flesh and Skin, Baked) . Snacks/Other: Mannik. more...
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Losing 0.6 kg a Week
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spacemarina's Weight History
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