Weigh In record (no journal entry) for 11 May 2021
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61 kg
Lost so far: 2.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 23.13g | Prot: 34.24g | Carbs: 143.99g.
Breakfast: Pão Caseiro, Suco de Laranja Natural, Manga Palmer, Café com Leite Desnatado. Lunch: Omelete ou Ovos Mexidos, Feijão Preto Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tipiak Couscous Marroquino. Dinner: Limonada, Omelete. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Tacho do Casarão Bananada sem Adição de Açúcares, Ponkan. more...
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1678 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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rachelmazzaro's Weight History
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