Weigh In record (no journal entry) for 12 May 2021
|
63.3 kg
Lost so far: 16.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1386 kcal
|
Fat: 26.44g | Prot: 65.47g | Carbs: 217.89g.
Dinner: Кофе с Молоком, Макароны по Флотски, Плов с Куриной Грудкой, Новосибхлеб Хлеб на Сыворотке. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Secret Profile's Weight History
|