Weigh In record (no journal entry) for 12 May 2021
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84.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 11.68g | Prot: 202.85g | Carbs: 50.53g.
Breakfast: 닭가슴살, 양배추찜. Lunch: 닭가슴살. Dinner: 닭가슴살, 찐단호박. Snacks/Other: 커클랜드 냉동야채믹스, 닭가슴살. more...
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Losing 6.3 kg a Week
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JAEIK SIM's Weight History
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