Weigh In record (no journal entry) for 12 May 2021
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54 kg
Lost so far: 11.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 16.93g | Prot: 19.16g | Carbs: 76.68g.
Breakfast: Air, Usus Ayam Goreng, Tahu, Nasi Putih. Dinner: Air, Usus Ayam Goreng, Permen, Pizza dengan Daging, Sari Roti Roti Isi Coklat, Otak-Otak, Kurma. more...
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steady weight
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AziizahDp's Weight History
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