Weigh In record (no journal entry) for 11 May 2021
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 40.05g | Prot: 92.41g | Carbs: 129.16g.
Breakfast: Seara Presunto Cozido, Vitamilho Flocão Cuscuz, Walmart Queijo Mussarela, Ovo Frito. Lunch: Carne de Panela, Legumes Cozidos. Dinner: Sopa de Legumes com Carne. Snacks/Other: Whey Protein, Sol Bolo de Laranja, Danone Iogurte de Morango. more...
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Losing 0.1 kg a Week
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isanecrocha's Weight History
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