Weigh In record (no journal entry) for 11 May 2021
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52.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 24.05g | Prot: 34.34g | Carbs: 95.26g.
Breakfast: Dost Çilekli Yoğurt, Çavdar Ekmeği, Yumurta Omleti. Lunch: Tavuk Sote. Dinner: Bulgur (Pişmiş). Snacks/Other: Uno Kruvasan, Danone Activia Ananas. more...
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Losing 0.3 kg a Week
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 Comments
Tebrik ederim öncelikle biraz beslenme duzeninizden bahseder misiniz
12 May 21 by member: kiloovericeminsallah
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acikcasi benim yeme bozuklugum var o yuzden bir sey soylemek istemiyorum <3
13 May 21 by member: aleeeynaa
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aleeeynaa's Weight History
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