Weigh In record (no journal entry) for 11 May 2021
|
52.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 24.05g | Prot: 34.34g | Carbs: 95.26g.
Breakfast: Dost Çilekli Yoğurt, Çavdar Ekmeği, Yumurta Omleti. Lunch: Tavuk Sote. Dinner: Bulgur (Pişmiş). Snacks/Other: Uno Kruvasan, Danone Activia Ananas. more...
|
Losing 0.3 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Tebrik ederim öncelikle biraz beslenme duzeninizden bahseder misiniz
12 May 21 by member: kiloovericeminsallah
|
acikcasi benim yeme bozuklugum var o yuzden bir sey soylemek istemiyorum <3
13 May 21 by member: aleeeynaa
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleeeynaa's Weight History
|