Sheila Ponte's Journal, 11 May 21

Weigh In record (no journal entry) for 11 May 2021
74.2 kg Lost so far: 9.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
678 kcal Fat: 41.71g | Prot: 20.81g | Carbs: 56.00g.   Breakfast: Dona do Doce Bolacha Dona do Doce Pistache, Jasmine Gergelim Branco Natural, Sodiê Bolo Morango com Leite Condensado, Ovo. Lunch: Gallo Azeite de Oliva Extra Virgem, Cenouras, Cristalina Palmito Palmeira Real, Pepino Japonês, Suco de Limão. more...
Losing 1.0 kg a Week

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Sheila Ponte's Weight History


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