TinyWombat's Journal, 11 May 21

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Weigh In record (no journal entry) for 11 May 2021

84 kg Lost so far: 7 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

1064 kcal

Fat: 29.09g | Prot: 48.14g | Carbs: 154.08g. Breakfast: Herta Finesse Schinken , Schwarzbrot. Lunch: Tomatensuppe, Baktat Gefüllte Weinblätter mit Reis, Lahmacun. Dinner: Lahmacun, Tomatensuppe. more...

2458 kcal

Exercise: Bicycling (moderate) - 21/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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TinyWombat's Weight History

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TinyWombat's Journal, 11 May 21

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TinyWombat's Weight History