Weigh In record (no journal entry) for 11 May 2021
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86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 6.51g | Prot: 40.66g | Carbs: 18.09g.
Lunch: Agrião, Repolho, Alface, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Pirarucu Fresco. more...
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3130 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Hiking - 44 minutes, Elliptical - 30 minutes, Resting - 22 hours and 16 minutes. more...
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Gaining 0.7 kg a Week
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Flavia Fredo's Weight History
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