Weigh In record (no journal entry) for 11 May 2021
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92.5 kg
Lost so far: 10.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 59.78g | Prot: 61.47g | Carbs: 65.47g.
Breakfast: Presunto Picado, Trigostoso Pão Integral 9 Grãos, Sadia Mussarela, Café com Açúcar. Lunch: Batata Doce, Frango, Chuchu Cozido, Cenouras. Dinner: Farinha de Amendoas, Tirolez Requeijão Cremoso Light, Ovo Mexido. Snacks/Other: Abacate, Maracujá, Integralmedica Whey Iso Triple Zero. more...
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Losing 1.8 kg a Week
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Darlene Tavares's Weight History
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