Weigh In record (no journal entry) for 11 May 2021
|
53.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 38.84g | Prot: 66.26g | Carbs: 112.96g.
Lunch: Tirolez Manteiga sem Sal, Subway Cebola, Gomes da Costa Atum Em Pedaços Ao Natural, Ovo, Pepino (com Casca), Repolho. Dinner: Marilan Lev Torrada Integral Magic Toast, Grão-de-Bico Cozido. Snacks/Other: First Pasta de Amendoim com Whey Protein, First Pasta de Amendoim com Whey Protein, Kiwi. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirian_mendesp's Weight History
|