Weigh In record (no journal entry) for 11 May 2021
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68.8 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 54.49g | Prot: 80.43g | Carbs: 105.37g.
Breakfast: Bolo de Iogurte, Café com Açúcar, Seara Presunto, Italac Queijo Mussarela. Lunch: Mandioquinha, Batatas Fritas sem Gordura, Filé Mignon Grelhado, Couve Refogada, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Ovo, Walmart Queijo Mussarela, Seara Presunto. Snacks/Other: Lacta Intense 60% Cacau Mix de Nuts, Banana Prata, Hortifruti Mamão Formosa. more...
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Losing 2.1 kg a Week
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Fabiana Mila's Weight History
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