annabzr's Journal, 11 May 21

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Weigh In record (no journal entry) for 11 May 2021

65.8 kg Lost so far: 9.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

1070 kcal

Fat: 40.42g | Prot: 83.12g | Carbs: 91.35g. Breakfast: Pão de Leite, Sadia Mortadela Defumada. Lunch: Arroz Branco (Cozido), Peito de Frango. Dinner: Pão de Leite, Queijo Cheddar, Hambúrguer Caseiro. Snacks/Other: Activia Chia, Danette Danette. more...

1078 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Weight Training (Bodybuilding) - 53 minutes, Apple Health - 22 hours and 7 minutes. more...

Losing 0.7 kg a Week

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annabzr's Journal, 11 May 21

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annabzr's Weight History