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annabzr
Journal
11 May 21
annabzr's Journal, 11 May 21
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Weigh In record (no journal entry) for 11 May 2021
65.8 kg
Lost so far:
9.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2021:
1070 kcal
Fat: 40.42g | Prot: 83.12g | Carbs: 91.35g.
Breakfast:
Pão de Leite, Sadia Mortadela Defumada.
Lunch:
Arroz Branco (Cozido), Peito de Frango.
Dinner:
Pão de Leite, Queijo Cheddar, Hambúrguer Caseiro.
Snacks/Other:
Activia Chia, Danette Danette.
more...
1078 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Weight Training (Bodybuilding) - 53 minutes, Apple Health - 22 hours and 7 minutes.
more...
Losing 0.7 kg a Week
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annabzr's Weight History
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