Weigh In record (no journal entry) for 10 May 2021
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102.0 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 72.66g | Prot: 73.15g | Carbs: 76.47g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Market Pantry Frozen Dark Sweet Cherries. Lunch: Tomatoes, Salad Dressing, Mushrooms, Tillamook Sharp Cheddar Cheese, Chicken of the Sea Solid White Albacore Tuna in Water, Baby Spinach. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Noosa Vanilla Bean Yoghurt (4 oz), Kroger Deluxe Mixed Nuts. more...
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Gaining 1.2 kg a Week
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RTomasello's Weight History
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