Weigh In record (no journal entry) for 11 May 2021
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66.4 kg
Lost so far: 3.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 43.76g | Prot: 31.27g | Carbs: 129.93g.
Breakfast: Portakal, Muz, Çilek, Eti Lifalif Yulaf Ezmesi, Mis Tam Yağlı Yoğurt. Dinner: Pide Ekmeği, Kısır, Etli Biber Dolması. Snacks/Other: Ülker Beyaz Çikolatalı Gofret . more...
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Losing 0.9 kg a Week
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aysimaaysel29's Weight History
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