Weigh In record (no journal entry) for 11 May 2021
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73 kg
Lost so far: 33 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 50.31g | Prot: 46.33g | Carbs: 114.72g.
Breakfast: Indomie Spesiyal Hazır Noodle. Dinner: Deniz Börülcesi, İçim Köz Patlıcanlı Yoğurt, Pirinç Pilavı, Tavuk Baget. Snacks/Other: Uno Kıtıruno Çok Tahıllı, Vince Kahve Kırıklı Bitter Çikolata , Algida Oreo Classics. more...
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Losing 0.8 kg a Week
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