Weigh In record (no journal entry) for 11 May 2021
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71.5 kg
Lost so far: 10.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 76.01g | Prot: 106.33g | Carbs: 123.26g.
Breakfast: Almarai Whipping Cream. Lunch: Морковь, Bonduelle Горошек Зелёный Быстрозамороженный, Лук, Картофель, Рибай Стейк. Dinner: St. Dalfour Thick Apricot Jam Абрикосовый Джем, Огурец (с Кожурой), Philadelphia Original Cheese Spread, Shoprite Caramel Popped Corn Rice Cakes Рисовые Хлебцы, Вареное Яйцо. Snacks/Other: BSN Syntha-6 Isolate. more...
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Losing 0.2 kg a Week
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TatiVesna's Weight History
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