Weigh In record (no journal entry) for 11 May 2021
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90.4 kg
Lost so far: 10.2 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 48.42g | Prot: 72.86g | Carbs: 142.33g.
Breakfast: Jussara Leite Desnatado, Nutrella Pão Integral com Semente de Abóbora, Linhaça Dourada e Cenoura, Ovo. Lunch: Quaker Aveia em Flocos, Banana Prata, Canela. Dinner: Alpino Alpino, Azeite de Oliva Extra-Virgem, Subway Tomate, Arroz Branco (Cozido), Club Life To Go Polpetone de Carne Recheado, Da Casa Feijão Carioca, Spoleto Cenoura, Alface de Folha Verde. more...
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Losing 0.3 kg a Week
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annaluu83's Weight History
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