Weigh In record (no journal entry) for 11 May 2021
|
76 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1999 kcal
|
Fat: 68.86g | Prot: 109.40g | Carbs: 252.59g.
Breakfast: Banana Caturra, Áurea Doce de Abóbora com Coco, Abacate. Lunch: Coca-Cola Coca-Cola, Arroz Branco (Cozido), Abóbora. Dinner: Frimesa Bisteca Suina, Camil Feijão Preto Temperado Cozido. Snacks/Other: Trakinas Bolacha Recheada Meio a Meio. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulianTerebinto's Weight History
|