Weigh In record (no journal entry) for 11 May 2021
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 39.34g | Prot: 66.74g | Carbs: 214.30g.
Breakfast: Banane, Quaker Flocons d'avoine (40g). Lunch: Poires, Cake orange, Ratatouille Maison, Carrefour Rôti Filet de Dinde. Dinner: Lys de France Fromage Ail et Fines Herbes, Fromage Bleu ou Roquefort, Bjorg Galettes de Maïs, Soupe de Légumes. Snacks/Other: Carambar Caramel. more...
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steady weight
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