Weigh In record (no journal entry) for 11 May 2021
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50.7 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 24.47g | Prot: 26.73g | Carbs: 150.02g.
Breakfast: Творог. Lunch: Бутерброд с Маслом и Колбасой. Dinner: Жареное Яйцо, Макароны Отварные. Snacks/Other: Пряник, Чупа-Чупс Чупа-Чупс XXL. more...
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Losing 0.7 kg a Week
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