Weigh In record (no journal entry) for 11 May 2021
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67.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 75.68g | Prot: 52.18g | Carbs: 177.82g.
Breakfast: Café, Brownie. Lunch: Farofa, Bife a Milanesa, Tomates, Batatonese. Dinner: McDonald's Casquinha Baunilha, KFC Tirinha . Snacks/Other: Aipim Chips, Saladices Combucha Passion Fruit, Tangerinas. more...
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Losing 1.3 kg a Week
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lariiibm's Weight History
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