Weigh In record (no journal entry) for 11 May 2021
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70.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 50.81g | Prot: 64.37g | Carbs: 180.55g.
Breakfast: Tatlı Kırmızı Biber, Sade Krep, Salam, Roka Marulu, Zeytin, Dereotu Salatalık Turşusu, Muratbey Dil Peyniri, Haşlanmış Yumurta. Lunch: Yulaf Lapası. Dinner: Pide Ekmeği, Ezogelin Çorbası, Cacık, Taze Fasulye. more...
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Gaining 11.2 kg a Week
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