Weigh In record (no journal entry) for 17 January 2014
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93.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2014:
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1715 kcal
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Fat: 76.93g | Prot: 77.61g | Carbs: 235.88g.
Breakfast: Lidl Boerenleverworst, Aldi Krentenrozijnenbollen. Dinner: Landena Landena Wiener Schnitzel Vom Schwein, Gefrituurde Frieten (uit de Diepvries), Witte Rijst. Snacks/Other: AH Kersen Rastervlaai, Leffe Blonde. more...
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Losing 2.8 kg a Week
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henk_thijssen's Weight History
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