Weigh In record (no journal entry) for 11 May 2021
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52.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 52.64g | Prot: 63.99g | Carbs: 131.14g.
Breakfast: Ayam Kecap, Nasi Uduk. Lunch: Bamboe Sambal Goreng Ati, Sambal Goreng Kentang, Ayam Kecap, Perkedel Kentang, Nasi Uduk. Dinner: Chatime Matcha Tea Latte, Keripik Singkong, Kakap (Ikan) (Spesies Campuran). more...
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Gaining 1.1 kg a Week
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GaluhPutriD's Weight History
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