Weigh In record (no journal entry) for 11 May 2021
|
68.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
543 kcal
|
Fat: 27.11g | Prot: 17.77g | Carbs: 63.26g.
Breakfast: Сушеное Манго, Жареное Яйцо без Жира, Капуста Белокочанная, Exoliva Маслины Без Косточки, Авокадо, Гречка Отварная. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dkompaniiets's Weight History
|