Weigh In record (no journal entry) for 11 May 2021
|
62 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 45.36g | Prot: 103.48g | Carbs: 61.67g.
Lunch: Mexerica, Gallo Azeite de Oliva Extra Virgem, Abóbora Cabotia, Acém Cozido. Dinner: Cacau Show Bendito Cacau 70%, Melão Amarelo, Batata Inglesa Cozida, Cenouras Cozidas, Peito de Frango. Snacks/Other: Vigor Iogurte Grego Protein Tradicional, Mamão Formosa. more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derodriguues's Weight History
|