Weigh In record (no journal entry) for 11 May 2021
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57.3 kg
Lost so far: 7.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 86.70g | Prot: 43.14g | Carbs: 143.08g.
Breakfast: Kornmark Schwarzbrot 54% Vollkorn, Milbona Frischkäse Becher Natur, Butter, Milka Nuss & Nougat-Creme, Paradiso Milde Orange, Milbona Milch 1,5%, Kaffee. Lunch: DM Bio Tahin Sesammus, Olivenöl, Karotten, Greenlegend Vegane Backteig-Nuggets. Dinner: Aldi Trauben Kernlos, Ei, Greenlegend Vegane Backteig-Nuggets. Snacks/Other: Schluckwerder Edel Marzipan-Ei (Nougat), Kinder Pingui, Milbona Haferdrink. more...
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Gaining 1.4 kg a Week
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xHikarix's Weight History
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