Weigh In record (no journal entry) for 11 May 2021
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47.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 32.43g | Prot: 46.31g | Carbs: 99.01g.
Breakfast: Вареное Яйцо, Грецкие Орехи, DopDrops Арахисовая Паста, Polezzno Семена Чиа, Сухофрукты, Мистраль Геркулес. Lunch: Оливковое Масло, Красные Помидоры, Морковь, Куриные Голени (Кожа не Съедена). more...
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steady weight
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gershpigell's Weight History
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