Weigh In record (no journal entry) for 11 May 2021
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76.9 kg
Lost so far: 6.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 41.53g | Prot: 66.49g | Carbs: 60.06g.
Breakfast: Золотой Резерв Сыр Плавленый Дружба. Lunch: Lactel Лактонія Йогурт 2,5%. Dinner: Faciaty Крем-Сыр, Котлеты из Телятины, Finn Crisp Хлебец Ржаной (6г), Sandora Сок Овощной. more...
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Gaining 4.2 kg a Week
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