Weigh In record (no journal entry) for 11 May 2021
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50.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 16.78g | Prot: 17.74g | Carbs: 60.20g.
Breakfast: Simbat Hudri Hurma. Lunch: Nimet Lahmacun, Fındık Lahmacun. more...
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Gaining 4.2 kg a Week
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