Natasha_suv's Journal, 11 May 21

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Weigh In record (no journal entry) for 11 May 2021

65 kg Lost so far: 0.2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

870 kcal

Fat: 47.77g | Prot: 54.29g | Carbs: 54.03g. Breakfast: Жареное Яйцо, Перфект Булочки Фитнесс, Помидоры Черри, John Dory Риммад Лакс. Lunch: Nutbutter Арахисовая Паста Классическая, Евроопт Банан, Перфект Булочки Фитнесс, Санта Бремор Мидии в Заливке. Snacks/Other: Ёбатон Батончик со Вкусом Шоколада. more...

1925 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Natasha_suv's Journal, 11 May 21

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