Weigh In record (no journal entry) for 11 May 2021
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 84.70g | Prot: 47.40g | Carbs: 143.02g.
Breakfast: Кухня на Районе Круассан с Копченой Курицей . Lunch: Простоквашино Творог Зернёный 7%. Dinner: Яшкино Печенье Сдобное Американское. Snacks/Other: Славица Мороженое Умка. more...
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Gaining 3.5 kg a Week
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