Weigh In record (no journal entry) for 11 May 2021
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85.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 74.37g | Prot: 63.91g | Carbs: 99.53g.
Breakfast: Мёд, Ряженка, Творог 5%. Lunch: Вольчек Булочка со Сливками , Пастила, Огурец (с Кожурой), Куриная Грудка Отварная. Snacks/Other: Семушка Смесь Орехов, Курага. more...
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Losing 0.7 kg a Week
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