Weigh In record (no journal entry) for 11 May 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 52.31g | Prot: 36.36g | Carbs: 154.20g.
Breakfast: Heißer Kakao , Knollensellerie, Kirschtomaten, Aldi Trauben Kernlos, Reese's Peanut Butter Cups Miniatures. Lunch: Äpfel, Paprika, REWE Beste Wahl Belgische Waffeln, Möhren, Erdbeeren. Dinner: Matjesfilet, Pfanni Kartoffel Püree Komplett. more...
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steady weight
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