Weigh In record (no journal entry) for 11 May 2021
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112.1 kg
Lost so far: 17 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 30.90g | Prot: 61.52g | Carbs: 100.41g.
Breakfast: Philadelphia Doppelrahmstufe (30g), Las Cuarenta Serrano Schinken, Hartgekochtes Ei, Harry Vollkorntoast. Lunch: Iglo Fischstäbchen, Milbona Kräuterquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Dr. Oetker Götterspeise Minis, Ja! Harzer Käse, Wilhelm Brandenburg Hähnchenbrustfilet, Harry Dinkel Vollkorn. more...
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Losing 0.3 kg a Week
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ChristinaBln's Weight History
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