ИринаМун's Journal, 11 May 21

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Weigh In record (no journal entry) for 11 May 2021

87.6 kg Lost so far: 12.1 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

1113 kcal

Fat: 31.41g | Prot: 129.29g | Carbs: 79.88g. Breakfast: Кофе, ВкусВилл Сырники Творожные Без Сахара. Lunch: Dr. Korner Хлебцы Бородинские, Суп Куриный с Картофелем. Dinner: ВкусВилл Мороженое Манго-Маракуйя Протеиновое, Нескафе Кофе с Молоком без Сахара , Простоквашино Творог 2%. Snacks/Other: Морковь, Домик в деревне Творог Мягкий 0,1%. more...

2433 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 22 minutes, Sleeping - 7 hours, Resting - 15 hours and 38 minutes. more...

Gaining 2.1 kg a Week

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ИринаМун's Journal, 11 May 21

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ИринаМун's Weight History