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ИринаМун
Journal
11 May 21
ИринаМун's Journal, 11 May 21
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Weigh In record (no journal entry) for 11 May 2021
87.6 kg
Lost so far:
12.1 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2021:
1113 kcal
Fat: 31.41g | Prot: 129.29g | Carbs: 79.88g.
Breakfast:
Кофе, ВкусВилл Сырники Творожные Без Сахара.
Lunch:
Dr. Korner Хлебцы Бородинские, Суп Куриный с Картофелем.
Dinner:
ВкусВилл Мороженое Манго-Маракуйя Протеиновое, Нескафе Кофе с Молоком без Сахара , Простоквашино Творог 2%.
Snacks/Other:
Морковь, Домик в деревне Творог Мягкий 0,1%.
more...
2433 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 22 minutes, Sleeping - 7 hours, Resting - 15 hours and 38 minutes.
more...
Gaining 2.1 kg a Week
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ИринаМун's Weight History
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