Weigh In record (no journal entry) for 11 May 2021
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92.1 kg
Lost so far: 6.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 17.98g | Prot: 42.01g | Carbs: 54.80g.
Breakfast: Овсяная Каша на Воде, Хлеб Черный, Огурец, Вареное Яйцо. Lunch: Куриное Филе, Куриный Суп. Dinner: Творог 9%, Красные Помидоры. Snacks/Other: Варенье из Смородины, Чай. more...
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Losing 5.6 kg a Week
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Екатерина Вертилецкая's Weight History
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