natashka_056's Journal, 11 May 21

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Weigh In record (no journal entry) for 11 May 2021

75.1 kg Lost so far: 7.5 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

607 kcal

Fat: 32.27g | Prot: 24.46g | Carbs: 58.45g. Breakfast: Банан, Crunch Brunch Арахисовая Паста Хрустящая, Овсянка на Воде с Молоком, Кофе Латте. Lunch: Фабрика Качества Сало по-Домашнему Соленое, Гороховый Суп с Курицей, Край Каравай Батон Солнечный. more...

1901 kcal

Exercise: Шаги - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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natashka_056's Journal, 11 May 21

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natashka_056's Weight History