Weigh In record (no journal entry) for 11 May 2021
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40.7 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 63.50g | Prot: 66.70g | Carbs: 261.30g.
Breakfast: 白蘭氏 雞精, 波蜜 一日蔬果(紫), 亞培 安素(雙卡), 優杏 蜂花粉. Lunch: Frescafina 橙香多酚蔬果汁, 亞培 安素(雙卡). Dinner: Kirkland 蘋果汁, 亞培 安素(雙卡). more...
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Losing 1.4 kg a Week
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Ajisai_Chan's Weight History
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