Weigh In record (no journal entry) for 10 May 2021
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90.1 kg
Lost so far: 1.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 30.99g | Prot: 41.67g | Carbs: 69.01g.
Breakfast: Maçã. Lunch: Bife a Milanesa, Cenouras, Ovo Cozido. Dinner: Quaker Farelo de Aveia, Vigor Iogurte Natural Desnatado (170g). more...
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Losing 1.3 kg a Week
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kerlinhalutarsempre's Weight History
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