Weigh In record (no journal entry) for 16 January 2014
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62.3 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2014:
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1020 kcal
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Fat: 55.19g | Prot: 45.05g | Carbs: 89.67g.
Breakfast: Bigelow Tea Plantation Mint Tea, Larabar Uber Bananas Foster. Lunch: Celestial Seasonings Bengal Spice Herbal Tea, Amy's Indian Paneer Tikka. Dinner: Delallo Quartered & Marinated Artichoke Hearts, Onions, Power Greens, Cucumber (with Peel), Tomatoes, Nature's Own Healthy Multi-Grain Sandwich Rounds, Olive Oil, Goya Non-Parelis Capers, Black Pepper, Simple Truth Egg, Lemon, Tuna in Water (Canned). Snacks/Other: Mary's Gone Crackers Original Seed Crackers, Sargento Ultra Thin Sliced Mild Cheddar Cheese. more...
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Losing 4.1 kg a Week
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pete1901's Weight History
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