Weigh In record (no journal entry) for 11 May 2021
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63.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 31.36g | Prot: 126.55g | Carbs: 153.04g.
Breakfast: Schär Pain Brioche, Conserva di Marmellata, Latte di Soia. Lunch: Olio Extra Vergine di Oliva, Valfrutta Mais, Findus Pisellini Primavera, Merluzzo Dell'atlantico. Dinner: Florette Tzatziki, Cipolle, Iper Simply Insalata Iceberg, Schär Wraps, Merluzzo Dell'atlantico. Snacks/Other: Schär Wraps, Florette Tzatziki, Merluzzo Dell'atlantico. more...
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Losing 0.2 kg a Week
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michelle d'alfonso's Weight History
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