Weigh In record (no journal entry) for 10 May 2021
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118.5 kg
Lost so far: 31.6 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 43.61g | Prot: 49.71g | Carbs: 193.63g.
Breakfast: Café com Açúcar, Pão Integral, Uvas. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Uvas, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Garoto Serenata de Amor, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Snacks/Other: Café com Açúcar, Melancia, Pão Integral, Pif Paf Presunto, Mais Vita Biscoito Integral, Uvas. more...
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Gaining 4.7 kg a Week
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Miriã Priscila's Weight History
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