jgentry712's Journal, 09 Feb 11

Weigh In record (no journal entry) for 09 February 2011
106.0 kg Lost so far: 40.6 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2011:
1693 kcal Fat: 78.00g | Prot: 71.00g | Carbs: 182.00g.   Breakfast: Chewy Bars - Oats & Apple Streusel. Lunch: Spicy Chicken Deluxe Sandwich. Dinner: 16" Hand Tossed Pepperoni Feast Pizza, 16" Hand Tossed Pepperoni Feast Pizza. more...
2626 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Losing 6.4 kg a Week

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jgentry712's Weight History


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