Weigh In record (no journal entry) for 10 May 2021
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45.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 11.76g | Prot: 67.50g | Carbs: 33.06g.
Lunch: Макфа Пшеничная Мука, Селяночка Яйцо Куриное, Кубанский Молочник Творог Обезжиренный. more...
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Losing 0.2 kg a Week
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