Weigh In record (no journal entry) for 16 January 2014
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81.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2014:
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496 kcal
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Fat: 11.55g | Prot: 48.15g | Carbs: 48.21g.
Breakfast: Materne Confipote Cerise, Fruit d'Or Sans Lactose, Jacquet Tartine P'tit Déj Complet. Dinner: Lustucru Torsettes au Blé Complet, Jardin Bio Ratatouille, Picard Aiguillettes de Poulet. more...
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Losing 0.5 kg a Week
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