Weigh In record (no journal entry) for 10 May 2021
|
105.1 kg
Lost so far: 5.5 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 23.93g | Prot: 47.03g | Carbs: 79.54g.
Breakfast: Chá (Infusão), Ninfa Biscoito Maizena. Lunch: MID Suco Mid, Salada de Berinjela, Aurora Linguiça Toscana, Arroz Branco (Cozido). Dinner: MID Suco Mid, Cenouras, Tomates, Repolho, Carne do Peito de Frango (Frito, Cozido), Ovo Cozido. Snacks/Other: Morangos, Banana Nanica. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
djulliaigor's Weight History
|